Therapeutic Coaching
Experience transformative therapeutic coaching that uses evidence-based, clinically proven modalities to reprogram your subconscious mind, clear energetic blocks, and rewire your neural pathways—so you can align with your highest self and manifest the life you truly desire. This is deep inner work that creates real, lasting change from the inside out.
1:1 Therapeutic Coaching Session
This is your safe space for deep transformation, clarity, and healing. An absolute judgment-free zone where you will be met with compassion and understanding.
I know what it’s like to hit rock bottom. I’ve faced anxiety, depression, and addiction. I’ve been in the dark, and I’ve climbed my way out — not by doing more, but by regulating my emotions, releasing negative thought patterns, and reprogramming my subconscious mind.
Now, I live in alignment with my highest self — and I want the same for you.
In this 60-minute 1:1 session, I support you in any area of your life where you feel stuck, unclear, overwhelmed, and ready to break through.
I blend my clinical expertise, intuitive insight, and 20+ years of personal and spiritual development experience to help you shift what’s been holding you back — mentally, emotionally, energetically, and spiritually.
Whether you’re seeking direction, needing to release emotional blocks, or craving clarity in your next steps, I’m here to guide you back to your power.
What We Can Work On Together:
- Unblocking limiting beliefs and emotional patterns
- Releasing old programming and stories that no longer serve you
- Gaining deep clarity and direction in your life or business
- Breaking through to your next level of purpose, confidence, and expansion
- Shifting stuck energy and stepping into a higher frequency
- Learning tools to regulate, realign, and rise — again and again
My Approach
EMDR- Eye Movement Desensitization & Reprocessing
A powerful technique that helps release subconscious patterns that are holding you back by reprocessing stuck emotions. Through guided eye movements and bilateral stimulation, EMDR allows the brain to reprocess unwanted memories and negative beliefs, transforming them into more adaptive and empowering perspectives. This process helps to clear emotional blockages, freeing you from the limiting patterns rooted in past experiences and enabling you to move forward with greater clarity and confidence.
IFS Parts work- internal family systems
Through IFS, you connect with different parts of yourself—such as the inner critic or wounded child—that carry limiting beliefs. By understanding and compassionately working with these parts, you can heal old wounds, shift their roles, and rewrite the narrative they’ve been holding onto. This process allows you to reclaim your true self, take control of your life, and move beyond the limiting beliefs that once constrained you. Parts work helps in rewriting the narrative and taking your power back.
EFT Tapping- Emotional freedom technique
Tapping helps release subconscious beliefs that no longer serve you by rewriting the narrative and instilling positive cognitions. By tapping on specific acupressure points while focusing on negative emotions or limiting beliefs, EFT calms the nervous system and disrupts the emotional charge associated with these beliefs. This process allows you to reframe and release deeply ingrained patterns, replacing them with empowering narratives. As you tap through these emotions, you regain control over your thoughts and feelings, paving the way for personal growth and transformation.
This is for you if you’re ready to:
✔ Address & remove the unconscious blocks keeping you stuck
✔ Take full responsibility for your results in life
✔ Stop hiding and start living the life you imagine
✔ Let go of the outdated narratives that are weighing you down
✔ Reconnect to your truth, purpose, and power
✔ Take bold steps toward the life and business you desire
Your next level is already within you — let’s unlock it, together.
“You cannot teach a man anything. You can only help him discover it within himself”
` Galileo Galilei
Human Design Branding Session
Discover Your Authentic
Brand Identity
In this 90-minute 1:1 session, we’ll unlock the core essence of your brand by diving deep into your Human Design chart, uncovering your natural strengths, communication style, and the message you're meant to share with the world.
Whether you’re a coach, therapist, or someone who wants to get crystal clear on your message, this session will help you gain clarity on how to align your brand with your unique energy, so you attract the right opportunities effortlessly.
You’ll walk away with a custom-made, downloadable brand identity document tailored to your design—giving you the confidence to show up authentically, powerfully, and in full alignment with your purpose.
The world is waiting to connect with the real you—let’s bring your brand to life.
90 mins
More about Human Design
Discover Your Unique Gifts
Human Design is a powerful self-discovery tool that can help you better understand:
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Your unique gifts & talents
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Life purpose/theme
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How to use your energy most effectively
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How to best make decisions
Human Design completely shifted how I see myself and how I relate to the world. I incorporate Human Design with both my therapy and coaching clients and have seen massive breakthroughs in understanding themselves.
Explore your Incarnation Cross (life purpose) and each gate that composes it. Uncover helpful information when it comes to understanding your energy and possible blocks.
"A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you."
` Bob Proctor